Sessions & Fees

My approach is designed to give you more than a weekly session. Alongside our time together, I spend additional time thinking through your situation, reviewing your progress, sending recordings and follow-up summaries to consolidate progress and tailoring strategies specifically for you.

You’re not following a generic programme – you’re receiving thoughtful, individualised support grounded in CBT and supported by evidence-based hypnotherapy.

WHEN

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Sessions are held online on:

Monday 10 am – 5 pm

Tuesday 10 am – 5 pm

Wednesday 10 am – 5 pm

Thursday 1 pm – 8 pm

Friday: 10 am – 5 pm

FEES

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Sleep Therapy & Anxiety Therapy

Both services are offered as personalised five-session programmes, with an investment of £475. Payment by instalments is also available (2 instalments of £237.50).

IBS Programme

My IBS programme is a more comprehensive, longer-term programme tailored to the individual. Please get in touch to discuss the programme and fees.

CANCELLATION

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More than 24 hours’ notice: free reschedule

Less than 24 hours’ notice: a fee may apply depending on circumstances and frequency of no‑shows

Get in touch to learn more

If you’d like to find out more about the way I work and whether it is a good fit for you, don’t hesitate to get in touch via my contact form.