Sessions & Fees

My approach is designed to give you more than a weekly session. Alongside our time together, I spend additional time thinking through your situation, reviewing your progress, sending recordings and follow-up summaries to consolidate progress and tailoring strategies specifically for you.

You’re not following a generic programme – you’re receiving thoughtful, individualised support grounded in CBT and supported by evidence-based hypnotherapy.

Session availability (GMT)

In-person sessions in Pershore:

• Wednesdays: 10 am – 5 pm

• Fridays: 10 am – 5 pm

• Saturdays: 9 am – 1 pm

Online sessions via Google Meet:

• Mondays: 1 – 5 pm

• Tuesdays: 1 – 5 pm

• Thursdays: 1 – 8 pm

Cancellation policy

In-person sessions:

• More than 48 hours’ notice: free reschedule

• Less than 48 hours’ notice: a charge of £15 may apply to include the cost of cancelling the booking of the therapy space.

Remote sessions:

• More than 24 hours’ notice: free reschedule

• Less than 24 hours’ notice: a fee may apply depending on circumstances and frequency of no‑shows

Cost of sessions

Sessions are £60 each for anxiety, phobia and sleep therapy.

Each session usually lasts between 60 and 90 minutes, depending on the techniques we’re using and the natural flow of the session that day.

I also offer packages which reduce the cost of individual sessions as well as payment by instalment if that works better for you.

Get in touch to learn more

If you’d like to find out more about the way I work and whether it is a good fit for you, don’t hesitate to get in touch via my contact form.