Sleep therapy fees
I offer clear, simple pricing for sleep therapy. All sessions combine CBT-based approaches for sleep with hypnotherapy for sleep, so you get personalised, evidence-based support. You can chose the 6-session package or individual sessions:
6-session sleep therapy package – £450 (save £30)
The most effective way to create lasting change.
Six 60 to 90-minute sessions
Tailored plan for your sleep patterns, insomnia and bedtime anxiety
Installment plan available to help spread the cost
Ideal for breaking the cycle of poor sleep and night-time anxiety
For most people, six sessions is enough to restore confidence in sleep.
Single session – £80
A flexible option if you want to try a few sessions or need occasional support.
What’s included
One-to-one therapy
Relaxing, enjoyable and enlightening sessions using a range of therapeutic methods
Practical tools to use from session one
Email follow-up with a summary of insights, areas covered and practice tasks
Audio resources and supporting materials
Compassionate support between sessions if needed
Session availability
Sessions are available at the following times (GMT):
Mondays: Between 2 pm and 8 pm
Tuesdays: Between 9 am and 3 pm
Wednesdays: Between 9 am and 5 pm
Thursdays: Between 2 pm and 8 pm
Fridays: between 9 am and 12 pm
Cancellation policy
Less than 24 hours’ notice → half fee may apply depending on frequency of no shows and circumstances
More than 24 hours’ notice → free reschedule